Food Menu
SOUP & SALAD
Kale, sunflower seeds, and croutons, in a creamy lemon garlic dressing.
S - $9.00 L - $12.00Watermelon, cherry tomatoes, bell peppers, Kalamata olives, red onion, and cucumbers tossed in red wine vinaigrette and topped with housemade almond feta
S - $9.00 L - $12.00Ask us what's available!
S - $6.00 L - $9.00APPETIZERS
Our signature seitan wings tossed in your choice of sauce: classic BBQ, maple garlic, sriracha lime, or sesame ginger. Served with sticks and dip.
S - $10.00 L - $14.00Crispy spring rolls filled with housemade seitan sausage, red cabbage, carrots and green onion and seasoned with sesame oil, ginger and chili. Served with housemade sweet chili sauce.
$11.00Crispy russet potato wedges served with chipotle aioli dipping sauce.
$7.00SANDWICHES & WRAPS
Layers of cheddar cheese, refried black beans, chopped romaine, tomatoes, taco sauce, sour cream and a crispy tostada shell, folded inside a flour tortilla.
$17.00Crispy and tender seitan dumplings with red onion, lettuce, tomato, and lemon garlic aioli in a flour tortilla. Add classic BBQ sauce for $1.
$15.00A beet and lentil burger served on a housemade bun and topped with caramelized onions, arugula, and creamy housemade blue cheese dressing. Make it gluten free for $2.
$15.00ENTRÉES
Macaroni noodles tossed in a creamy cashew cheddar sauce and topped with a buttery broccoli crumb.
S - $9.00 L - $12.00Rice noodles, broccoli, bok choy, and grilled tofu, tossed in a sesame ginger sauce and topped with fresh slaw and toasted sesame seeds.
$16.00Grilled and marinated seitan souvlaki with fresh watermelon Greek salad on a bed of brown rice and topped with almond feta and housemade tzatziki.
$16.00DESSERTS
Vanilla cheesecake with housemade strawberry preserve.
$8.00Layers of chocolate and custard on a base of oats, coconut and chocolate. A Canadian specialty!
$3.00Our vegan take on an all-time classic. Made with organic fair trade chocolate chips.
$2.00A chewy peanut butter square with chunks of chocolate brownie and swirls of vanilla and chocolate icing
$3.00