Food Menu
Items can be modified to be vegetarian, vegan and gluten-free!
SALADS & SOUPS
House made daily soup
S $4.00 L $6.75Broccoli, cranberries, seed mix dressed with a creamy dressing
S $4.00 L $6.75Quinoa, black beans, pomegranate seeds, peppers, onion, cilantro dressed with citrus vinaigrette
S $4.00 L $6.75Greens, mixed nuts & seeds, seasonal fruit, dressed with maple balsamic vinaigrette
S $4.00 L $6.75Shredded beet and carrot, green onion dressed with citrus vinaigrette
S $4.00 L $6.75ARTISANDWHICH
Artisandwhich with Side Soup or Salad
$9.25Cheddar, mozzarella, asiago, garlic oil served with house made tomato jam
$6.50Pulled pork, tomato, greens, Mahtay-mayo
$6.50Smoked ham, tomato, greens, cheddar, Mahtay-mayo
$6.50MAHTAY CLASSICS
Smoked chicken and ham, cheddar, Mahtay-mayo, house made apple jam
$9.25Roasted seasonal veggies, greens, goat cheese, house made tomato jam
$8.25Lemon-dill cream cheese, smoked salmon, pickled onions and arugula
$9.25Tortilla chips, diced peppers, onions, black beans, sweet corn, cheese served with salsa
Half $9.00 Full $14.50FLATBREAD
sliced tomatoes, mozzarella, house made tomato sauce drizzled with basil pesto
$8.25Roasted mushrooms, asiago, garlic oil topped with greens
$8.25Smoked ham, pulled pork, cheddar, house made tomato sauce
$9.00Smoked chicken and ham, cheddar, house made apple jam drizzled with Mahtay mayo
$9.25POWER BOWLS
Brown rice base, black beans, chickpeas, pickled jalapenos, crumbled tortilla chips, salsa, dressed with lemon cumin
$11.00Brown rice base, marinated tofu, Korean pickled cucumbers, shredded carrot, broccoli, avocado cream dressed with spicy Thai dressing
$11.00Brown rice base, hard boiled egg, chicken, chickpeas, shredded carrot and beets, tomato, arugula dressed with maple balsamic vinaigrette
$11.00Brown rice base with pakora, chickpeas, roasted veggies, pickled cabbage, arugula, cilantro, dressed with coconut cream, drizzled with mango chutney
$11.00WEEKEND BRUNCH
Served weekends 9am-2pm
Poached eggs, smoked salmon served on a waffle with hollandaise and pickled onions as garnish + a side of spiced roasted potatoes
$15.50Tofu scramble, veggies, vegan cheese served on a waffle with hollandaise + a side of spiced roasted potatoes
$13.25Hard-boiled egg $2.00
Avocado $2.00
Smoked chicken $2.50
Potatoes $2.75
We also have scones, croissants, muffins, and squares. or ask for the unholy bagels...$ 3.25 +
BRUNCH COCKTAILS
Alcohol prices include HST
Ask for options, we have lots to offer
$7.50Shiny pinot noir cider and orange juice
$6.25Vodka and Caesar mix
$9.00Rosé, rum, juice and fresh fruit
$6.25